How To Start Prioritizing Yourself With Counseling
How to start putting yourself first today.
Did you know that only 3% of the population is successful at multitasking? So if you’re doing all this busy work to get more done, how come you’re spinning your wheels and creating more stress in your life?? Here’s how to accomplish more without the stress in your life…. Unless you’re lucky enough to be …
Simply put, empathy is understanding your partner’s feelings. Without empathy we really can’t have a strong connection. Here’s how to empathize with your partner without feeling weak…. When your relationship has a low empathy IQ it’s usually due to a lack of understanding and trust with partner. If empathy isn’t practiced, it quickly becomes an …
Evaluating our self is a healthy way to gauge how you’re growing and what changes to make. Quickly this act of self-evaluation turns into self-devaluation. And before you know it you’re in full blown self-criticism mode. Self-criticism rears its ugly head by turning our scale of objective self-evaluation into self-destructive. If this sounds like you, …
I know who you are… You’re just trying to “get by” to “get through” the obstacles of your life. You always put others needs before yours and there’s nothing life for you at the end of the day. You beat yourself up and blame yourself for all the things that aren’t going right life. So… …
Do Your Self-Love Skills Pass The Test? Stop Selling Yourself Short. Read More »
When you think of stress…. What comes to mind? Work? Family? Lover? Kids? Everyone has different life stressors. Because of these different stressors, Stress Counseling in Tampa needs to cater to this. Counseling is not a one size fits all approach. It needs to tailor to you. If you are dealing with stress in your …