Life coaching is an approach that helps people identify and achieve their personal and professional goals. Life coaches work with clients to help them move forward in their lives and reach their full potential. Life coaching can focus more in future goals that are solution focused.

A life coach works one-on-one with client to help them move forward in their lives and reach their full potential. Life coaching can focus on more than just future goals, but also help with present issues that may be holding the individual back.

Who can benefit from life coaching?

  • Individuals who feel “stuck” in their lives or not sure what direction to go.
  • People going through big life changes and need extra support.
  • People struggling to commit to changes, reach goals on their own, or ready to make new goals.
  • Individuals who simply need some extra guidance.

There are several advantages to getting expert help for personal or professional roadblocks. There has been a lot of attention on how life coaching operates and how it may assist you in reaching your objectives over the last decade. Life coaching has become one of the most preferred forms of professional development for people seeking to improve their lives and careers. Personal life coaching services are provided by an experienced life coach who is qualified to help you assess your life, set goals and achieve them.

What Life Coaching Can Do For You:

The benefits of coaching are numerous, and clients often find that it helps them in many different areas of their lives. Life coaching can help you:

  • Set and achieve goals
  • Create balance in your life
  • Develop positive relationships
  • Improve communication skills
  • Increase confidence and self-esteem
  • Deal with stress and anxiety
  • Make better decisions
  • Overcome negative thoughts or behaviors that may be holding you back from achieving your success.


Relationship counseling is beneficial to any couple that isn’t experiencing severe difficulties. Relationship coaching can be done on one’s own or with a partner and is focused on delivering directive feedback, tools, and fast problem-solving answers.

Relationship coaching takes a more direct approach towards achieving an individuals goals than compared to relationship counseling. Relationship coaching is all about setting and achieving your relationship goals, while relationship counseling often focuses on solving past, present, and future issues. Whether you’re single, dating, or in a relationship coaching can help get clarity on the direction you’re going and the things you’d like to improve.

Life coaching and relationship coaching sessions last 50 minutes, and may be conducted in person, over the phone, or via video. Life coaching clients typically meet with their coach once a week, though some clients may choose to meet more or less often. Life coaching is an ongoing process, and most clients work with their coach for several months to a year, though some may choose to work with their coach for a shorter period of time.

How to find a life coach?

If you are interested in finding a life coach, there are many ways to find a qualified coach. You can ask friends or family for recommendations, search online directories, or contact professional organizations. Life coaching is an investment in your future, and it is important to find a coach who is a good fit for you and your needs.

If you are ready to make positive changes in your life, contact us today at (813)333-1425 to learn about how a life coach or relationship coach can help you.