Relationship therapy strives to upgrade your relationship skills. It can be helpful for partners who have experienced a loss of connection due to conflict, distance, or other stressors. Relationship therapy, relationship counseling, and relationship coaching can also be helpful for individuals in the beginning stages of a relationship. In relationship counseling, you’ll work together with your expert relationship counselor to develop a personalized plan for improving your relationship. This may include learning new communication skills, managing conflict, and increasing intimacy.

Relationship therapy is a great fit for your individuals and couples who are committed to working on their relationship but need some extra guidance. If you’re considering relationship counseling, be sure to choose a counselor that aligns with your relationship needs for you and your partner. It’s important that you feel comfortable with your counselor and that they have the experience and expertise to help you improve your relationship.

How do I choose the right Relationship Therapist?

When it comes to finding an experienced relationship therapist, there are a few things to keep in mind. First, you’ll want to make sure that the therapist is credentialed. You can check this by asking for their credentials or looking them up online. Second, you’ll want to make sure that the relationship expert has experience working with couples or individuals in relationships. This can be checked by asking for referrals from friends or family or by reading online reviews. Finally, you’ll want to make sure that the therapist is a good fit for your relationship and have the experience and expertise to help you improve your relationship. You should feel comfortable and supported when working with your relationship therapist.

How long does it take for Relationship Therapy to work?

Every relationship is unique to that couple, so it’s hard to give a general response to a say how long it will take for therapy to work without a proper assessment. During your first couples session your relationship therapist will be able to provide a  more specific timeframe based on your needs. In general, however, most couples see improvement after about 6-8 sessions. If you’re not seeing improvement after this time, it may be worth considering a different approach or therapist. 

What are the benefits of relationship therapy?

There are many benefits to relationship counseling. First, it can help improve communication between you and your partner. Second, it can help you learn new skills for managing conflict without escalating or using the silent treatment. Third, it can help you reconnect to your partner in a deeper way. Finally, it can help you build a stronger foundation of trust and appreciation for a happier, healthier relationship.

What are the signs that you need relationship therapy?

  • Your communication has deteriorated to the point where it’s easier not to talk about things with one another, it may be time to seek help.
  • You’re constantly argue about the same topics without making any progress towards resolving your conflicts, counseling can help you learn new skills for managing conflict.
  • You feel disconnected from your partner and find it difficult to share intimacy, counseling can help you work on increasing connection.
  • You’re experiencing a general sense of dissatisfaction with your relationship, counseling can help you explore the root of your dissatisfaction and work

There are many ways that relationship therapy can help upgrade your relationship toolkit. These are just some common issues that relationship therapy has been shown to  help with.

What should I expect from relationship therapy?

The goal of expert relationship therapy is to improve your overall relationship skills. This may include learning new tools and frameworks to upgrade your relationship knowledge, communication, intimacy, conflict resolution, and to become your own relationship expert.


In our relationship therapy, our trained relationship therapists use a variety of evidence-based techniques such as The Gottman and IMAGO Therapy, that are proven to enhance your connection to each other and to yourself.

We know that not every person is the same, so we don’t believe that one method of therapy can work for everybody. Instead, we’ve customized our own approach through years of experience and practice in order to best help you. There’s nothing more rewarding than having healthy relationships—both with the people we love and with ourselves. When we have those things, we feel more connected to everything else in life and our sense of purpose becomes stronger. This has been shown to lead to a longer lifespan too! It’s the difference between just getting by day-to-day and actually enjoying life.

The good news!

You don’t have to stay stuck in an unhappy relationship or less than relationship skills. Our expert relationship therapists and specifically trained in relationship therapy and are here to help upgrade your relationship with relationship counseling and therapy, contact us today at (813) 333-1425 for your free 15 minute phone consultation.