Getting Started

There’s two ways for you to get started…

1.) You can schedule your first session online by clicking the link below or 2.) you can schedule a free 15 minute phone consultation with your counselor to help you get started and answer any questions you have.

When you schedule your first session, you will be emailed a link to complete electronic paperwork. The first session will focus on getting to know one another and identifying your goals for counseling or coaching. This will help determine your overall plan and how often you will need to meet with your counselor. Your counselor will provide a warm, welcoming, authentic space that will make you feel comfortable to begin working immediately on your therapy goals. No time will be wasted. You are valued. You matter.


We understand you work hard for your money and we don’t take that lightly. Making a change for self-betterment is an investment and we want to make it as easy as possible for you.

Individual Sessions


Couples Sessions


We have consciously chosen not to accept insurance. We are out-of-network providers. We offer superbills to send to your insurance company for reimbursement.