As therapist I help couples improve their communication on the regular. Did you know that a communication breakdown is the most common reason for couples to seek counseling? If you’re interested in 5 ways couples up communication…. keep reading. You can’t have a successful relationship without good communication skills. At my counseling practice in Tampa, …
Research has shown that the quality of your relationship determines your overall level of happiness. This means, if your relationship isn’t happy… you’re not going to be happy. So how does Couples Counseling improve your mood?? Let me help break it down…. Here’s What Couples Counseling Should Do: Improve a better connection (verbally, emotionally, and …
Here’s how to know if your problems are actually fixable or if they are problems that will always be around… Each relationship has their own set of problems. Whether that problem is actually solvable or perpetual depends on you and your partners relationship. Solvable problems are based on situational conflicts such as deciding who’s going …
Are Your Relationship Problems Fixable or Perpetual? Read More »
The way you handle your emotions is the basis for everything in your life. If you don’t learn how to master your emotions, it will be challenging to master others things in your life. Your ability to navigate you emotions directly impacts your actions, job, relationships and overall well-being. The best way to gauge if …
I know who you are… You’re just trying to “get by” to “get through” the obstacles of your life. You always put others needs before yours and there’s nothing life for you at the end of the day. You beat yourself up and blame yourself for all the things that aren’t going right life. So… …
Do Your Self-Love Skills Pass The Test? Stop Selling Yourself Short. Read More »
What’s Your EI?? Not it’s not some alien creature… EI is the abbreviation for Emotional Intelligence. Just like an IQ assesses human intelligence, EI assesses your capacity to be aware of and control emotions. Specifically it measures your ability to handle interpersonal relationships empathetically (which is the secret to ALL success relationships). As relationship counselor …