therapist Tampa

5 Red Flags To Look Out For If You’re Dating A Covert Narcissist

Dating a narcissist can be an emotional roller coaster, especially if you didn’t know you were even dating one! I call these ‘The Covert Narcissist”. The narcissist will always show their best side and make you believe that they are truly interested in you, when really the narcissist is only looking for someone to feed …

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Depression tampa

Why Isn’t My Antidepressant Working?

There hasn’t been a new type of pharmaceutical antidepressant in 30 years. That’s right 3-0. Prozac, Zoloft, Celexa, Lexapro, and Paxil are all very similar types of SSRI’s designed to narrow in on serotonin to treat depression. The Serotonin Theory of Depression For the last three decades these antidepressants have been designed solely dependent on …

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Bettering Your Emotional Intelligence

What’s Your EI?? Not it’s not some alien creature… EI is the abbreviation for Emotional Intelligence. Just like an IQ assesses human intelligence, EI assesses your capacity to be aware of and control emotions. Specifically it measures your ability to handle interpersonal relationships empathetically (which is the secret to ALL success relationships). As relationship counselor …

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