Dating a narcissist can be an emotional roller coaster, especially if you didn’t know you were even dating one! I call these ‘The Covert Narcissist”. The narcissist will always show their best side and make you believe that they are truly interested in you, when really the narcissist is only looking for someone to feed …
5 Red Flags To Look Out For If You’re Dating A Covert Narcissist Read More »
It can be tough to admit that you are struggling with anxiety, but it is important for your mental health to get help. Counseling may not be the first solution that comes to mind when you think about how to cope with anxiety, but there are many ways counseling can help. Counselors often employ a …
There hasn’t been a new type of pharmaceutical antidepressant in 30 years. That’s right 3-0. Prozac, Zoloft, Celexa, Lexapro, and Paxil are all very similar types of SSRI’s designed to narrow in on serotonin to treat depression. The Serotonin Theory of Depression For the last three decades these antidepressants have been designed solely dependent on …
What’s Your EI?? Not it’s not some alien creature… EI is the abbreviation for Emotional Intelligence. Just like an IQ assesses human intelligence, EI assesses your capacity to be aware of and control emotions. Specifically it measures your ability to handle interpersonal relationships empathetically (which is the secret to ALL success relationships). As relationship counselor …
Wisdom is one of greatest pillars of a GREAT relationship. Building Personal Growth is a team effort so STOP doing it alone. Let’s talk about why it’s important to have a team and why a relationship expert in Tampa or a Tampa therapist should be on that team. Even though there are other pillars that …
STOP doing it alone: Personal Growth Guide from Tampa Therapist Read More »
