Dating a narcissist can be an emotional roller coaster, especially if you didn’t know you were even dating one! I call these ‘The Covert Narcissist”. The narcissist will always show their best side and make you believe that they are truly interested in you, when really the narcissist is only looking for someone to feed …
5 Red Flags To Look Out For If You’re Dating A Covert Narcissist Read More »
Work anxiety can be overwhelming, defeating, and intimidating. Whether you experience the repercussions of your anxiety while at work, or you feel stress caused by work that leads to anxiety, it’s important to address the adverse effects for your sake as well as your bosses. Anyone who suffers from anxiety knows that it doesn’t discriminate …
Seeking perfection is the fast track to unhappiness. Being a perfectionist means you set the bar so high for yourself, that it’s basically unattainable. Here’s how to get out of perfectionist hell… You demand so much from yourself (and others) that you’re perpetually disappointed leading you straight to feelings of worthlessness. The search to being …
Shame is a painful feeling of humiliation caused by the feeling of “wrong” behavior. It’s a dangerous emotion because it tricks our brain to thinking bad about ourselves. Shame can make us feel worthless, inadequate, and extremely disconnected from others. Shame has the reputation for destroying us from the inside out. It’s a silent killer. …
Here’s how to know if your problems are actually fixable or if they are problems that will always be around… Each relationship has their own set of problems. Whether that problem is actually solvable or perpetual depends on you and your partners relationship. Solvable problems are based on situational conflicts such as deciding who’s going …
Are Your Relationship Problems Fixable or Perpetual? Read More »
