Hi! I'm Aniesa and I've dedicated my life to helping people break through barriers. I’m a Licensed Mental Health Therapist, a doctor of psychology, and founder of Aniesa Hanson Counseling.
Over the past decade, I’ve worked with a lot of different people from professional athletes, CEO’s, and wealth advisers to stay-at-home moms and college students.
But I didn’t start off that way…
I used to be full of anxiety, had horrible self-esteem, and toxic relationships were my specialty. Seriously. I used to think that a "healthy" relationship involved a screaming match. I finally became so fed-up with my dysfunctional ways that I went on a personal growth journey.
That's when my perspective shifted and my thoughts, feelings, and behaviors changed. And this changed everything. Through my own in-depth self-work I figured out what it takes to gain clarity and break old dysfunctional barriers.
… And over a decade later here I am married to love of my life, with a little one of our own, dedicating my life to helping others do the same.
My purpose is to empower people, just like you, to learn how to live your best life now. I’m so committed in this cause that it’s tattooed to my arm (I can show you proof).
My approach combines psychology, mindfulness, and lifestyle coaching to achieve real lasting change. Because what’s the point of change if it doesn’t stick?
I’ve been featured as an expert therapist in Reader’s Digest, U.S. World News, PsychologyToday, and many others. I’m looking forward to helping many more people, just like you, in the future.
If you're stuck like I was, schedule your free 10 min. phone consult here to see how counseling can help you.
Looking forward to working with you!